New 2012 Tuesday Evening Schedule

New for 2012 Fitness Training PLUS Technique work

Tuesday 21st February:
Venue:  Petries’ Houston.  Night Sprint O Full Details now on the Events Tab
Everyone Welcome

Tuesday evening sessions consist of a physical training activity suitable for all levels of fitness.  We meet to run at 7pm and exercise for around 50 mins.  After the run supper is provided and there is time to chat.  Please contact the named person for address details and to confirm that you will be attending in order to make catering easier.

Owing to the increasing popularity of these evenings we are introducing a charge of £2 per adult to help with the cost of food.  Juniors are free

NEW FOR 2012: In addition to the usual fitness training, we will work on an aspect of orienteering technique as outlined below.
The session may be practical or discussion based.

6th March - Venue Thomas’  Jordanhill: Classic prep/Compass work/Principles of height estimation to practise at SoSOL on 11th March
20th March - Venue Kenny Miltons - Rouken Glen - Garden Centre Car Park
3rd April - Venue TBA: Relay prep?
17th April - Venue: Macphersons’ Newton Mearns
1st May - Venue TBA
15th May - Kenny Miltons - Dams to Darnley Country Park
29th May - Venue TBA
12th June - Venue:  Macphersons’ Newton Mearns
26th June - Venue TBA
10th July - Venue TBA
24th July - Venue TBA
7th Aug - Venue TBA
21st Aug - Venue TBA
4th Sep - Venue TBA
18th Sep - Venue TBA
2nd Oct - Venue TBA
16th Oct - Venue TBA
30th Oct - Venue TBA
13th Nov - Venue TBA
27th Nov - Venue TBA
11th Dec - Venue TBA
25th Dec?

If you would like to host an evening (no technical expertise required) please contact Christine at .(JavaScript must be enabled to view this email address)

Posted on 05th Feb 11
by Christine Patterson