New 2012 Tuesday Evening Schedule

New for 2012 Fitness Training PLUS Technique work

Tuesday 7th February:
Venue TBA:
We will be covering Pacing/Compass Sport Trophy Prep Discussion
Everyone Welcome

Tuesday evening sessions consist of a physical training activity suitable for all levels of fitness.  We meet to run at 7pm and exercise for around 50 mins.  After the run supper is provided and there is time to chat.  Please contact the named person for address details and to confirm that you will be attending in order to make catering easier.

Owing to the increasing popularity of these evenings we are introducing a charge of £2 per adult to help with the cost of food.  Juniors are free

NEW FOR 2012: In addition to the usual fitness training, we will work on an aspect of orienteering technique as outlined below.
The session may be practical or discussion based.
7th February - Venue TBA: Pacing/Compass Sport Trophy Prep Discussion
21st February - Venue TBA: Sprint Prep
6th March - Venue TBA: Classic prep/Compass work/Principles of height estimation to practise at SoSOL on 11th March
20th March - Venue TBA
3rd April - Venue TBA: Relay prep?
17th April - Venue TBA
1st May - Venue TBA
15th May - Venue TBA
29th May - Venue TBA
12th June - Venue TBA
26th June - Venue TBA
5th July - Venue TBA

If you would like to host an evening (no technical expertise required) please contact Christine at .(JavaScript must be enabled to view this email address)

Posted on 05th Feb 11
by Christine Patterson

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